It's also the witness... You stand outside the action. Shifting perspective takes the suffering away... You are shifting the "I." When you get into "I" as the witness, you can experience your life as a movie. Then there is no more suffering. Because the soul doesn't suffer.
At the ego level, the sensory level, there is pain. But you aren't fighting it anymore, and you're not afraid of it, and that releases you from its grip..."
~Ram Dass~