So many times we get caught up in wondering if we're on the right path. I've come to the conclustion the answer to that questi...

"When the Buddha was asked, 'Sir, what do you and your monks practice?' he replied, 'We sit. We walk, and we eat.' T...

There is a principle I have run across in my exploration of Buddhism, its principles and its practices called “Leave No Trace.” This ...

A very nice article at the link below on the healing power of meditation and yoga, courtesy of my friend Dan Hagen .  No doubt the pharm...

The Universe and the subconscious conspiring to echo an affirmation they want the conscious self to hear.