I saw a recent posting about establishing an attitude for the day and it made complete sense to me.  Instead of beginning each day with ...

A reminder from my good friend Dan to be gentle and patient with ourselves. We are not as awful, bad at something, or stupid as our self ta...

Each morning before my coffee in the morning I have a small cocktail glass of some kind of juice. One grocery store I shop at makes their ow...

When our eyes are opened to the lifetime of conditioning we've undergone by family and society it can seem overwhelming. The curtain bei...

So yesterday was a really crappy day work-wise. Everything was a fire drill. One job in particular was totally fucked up. I was working on a...