In The House of Mindfulness
Tuesday, February 27, 2024

Storm of Connections

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For the last two hours Rufus (my constant French Bulldog companion) and I have been in the midst of tornado warnings, thunderstorm warnings,...
Sunday, February 25, 2024

Lessons in Happiness

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I went to what was hands-down the strangest wedding and reception last night. For starters it was a combination wedding/reception/baby showe...
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Tuesday, February 13, 2024

Birthday Thoughts

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Today is my birthday. I'm 59 today and so begins the last year of my 50s. I suppose it freaks some people out, but I welcome it. A frien...
Sunday, February 4, 2024

The Eternal Morning

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Rising before dawn is one of my most intimate joys. Sometimes those mornings seem eternal. The sunrise is a little slower. The coffee goes d...
Sunday, January 21, 2024

Sensible and Balanced

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A few days ago my friend Dan said I was "...sensible and balanced, as always," in response to a comment I'd made about my wor...
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JC
I do my best to shine the light of mindfulness, non-attachment, self-awareness, and kindness on a fast-paced and self-centered world. “Om mani padme hum”
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