Shinrin-yoku is a Japanese term that means "taking in the forest atmosphere" or "forest bathing."  The idea is simpl...

I just went and got pasteries for the morning breakfast, then took a walk on the beach. See picture for my exciting (at least to me!) bea...

Here is a meme I created of a poem by my lifelong friend, Dan Hagen . Enjoy! To view his posting of this, visit here .

I had a huge (at least to me) revelation at about 4-something this morning, that magic time when the mind isn't cluttered with the ga...

"Oh, there are a lot of lousy people in the world. Also, a lot of terrific people. You've gotta remember that, and you've go...