Showing posts with label flash. Show all posts
Showing posts with label flash. Show all posts

Tuesday, February 27, 2024

Storm of Connections


For the last two hours Rufus (my constant French Bulldog companion) and I have been in the midst of tornado warnings, thunderstorm warnings, lightning, high winds, and possible hail. As I watched the local meteorology team track the storm and give updates, "We now have confirmation of a tornado on the ground..." I could feel the not-so-subtle tap on the shoulder reminding us that we are, indeed, not in charge. Experiencing Nature's power, however, I was overcome by an odd sense of comfort. It made me feel connected and extremely present. Each lightning flash was a millisecond in time that I understood could be split into infinite slivers, an eternity of awe and humility in the wink of an eye. Thunder rumbling its way into my chest making me feel aware and expansive.

Now the storm has passed, it's silent, and I feel exhausted from the experience. That level of bombardment on the essence can be draining. But in that state I feel a lot has been stripped away and I'm left with a kind of kinship that vibrates in me deeply. It's a curious mutual respect that I'm still trying to process.  

Friday, July 20, 2018

The Machine of the Universe


I had a very nice "moment of presence" at the gym this morning. The sun was just beginning to peek over the building (my gym's windows face west), and it was shimmering on a huge tree at the end of the parking lot. Every leaf seemed bright and vivid and intensely alive. The music I was listening to on my iPhone was the album, "Om: The Primordial Sound".* It's very meditative and puts me in a nice relaxed and focused zone. At the very moment the music hit a dramatic spot a flock of birds careened in front of the patch of leaves I described above. They shimmered for a brief moment in the sunlight as well. In that nanosecond it almost felt as if I wasn't in the gym, but away and part of some larger whole. My place in it fit like some tooth in a gear meshing with the notches in another gear. A tiny but integral cog in the machine of the universe. It was one of those moments where everything falls away and it's just you and the experience. In that brief flash you know beyond a doubt you are an integral part of something much bigger. *I highly recommend this album. It can be found on iTunes for those interested.