Showing posts with label misery. Show all posts
Showing posts with label misery. Show all posts
Wednesday, May 13, 2020
Cheating at Cards and the Timeline of Self Awareness
I had the strangest dream last night about playing a card game called 21. Not the usual 21, though. This involved a random "20" card, almost like a wild Joker card. I was playing with a guy who was cheating. He'd stash the 20 card in his waistline and pull it out to win the hand just at the time when I thought I had him beat. I realized he was cheating when I noticed this enormous wet spot in his crotch. He had pissed himself. "He must really have a huge bladder," I thought to myself in the dream, because his pants were the heavy Carhartt canvas-like material that would be difficult to soak. In the dream I thought to myself he must be nervous about cheating at the card game, otherwise he wouldn't be wetting himself. In my typical fashion, I didn't say anything. I let go of the obvious thing that should be called out as unacceptable. I ignored it, as I always do, in order to not rock the boat or cause trouble. As the card cheating continued and he got more nervous about being discovered the wet spot got bigger and bigger from wetting himself. As his wet spot got bigger I became more frustrated. Not frustrated with his cheating but with my not saying anything. My actions in my dream mirrored my actions in my waking life. I never speak up. I always let things go. I'm always the one to "go along" with everyone else even it makes me unhappy. As long as everyone else is content, my misery, my silent unhappiness is a small price to pay. Waking up I wondered what could this dream mean? What does my personal behavior have to do with a man wetting his pants from cheating at cards?
As quickly as I asked myself the question the answer came to me. The man's growing wet spot was a symbolic "dream challenge" testing the limits of my ability to ignore things that make me unhappy. How long could I accept unacceptable situations sacrificing my own happiness in the process?
In that moment I could clearly see the path from never saying anything, afraid to upset anyone, to the frustration I feel with things. The connection was clear. Suddenly, I could pick out instances all throughout my life where I haven't stood up for my choices or opinions. It was all laid out before me like dots on a timeline. This particular thing in 1972, that incident in 1985, etc. And I could see the product of those dots, how I've arrived here at this present dot on the timeline. I was able not only to see, but also understand, how this has led to the smoldering frustration below the surface I feel most of the time It's been so constant and pervasive for so long I was unaware of it. I couldn't see the forest for the trees.
I've now gone through most of my morning with a new perspective and a sense of empowerment. My vow isn't to do away with this outmoded thinking in one stroke and replace it with some sparkling, brand new mentality. It will take time. Being more consciously aware of when these thoughts and feelings arise in me. Taking them individually, one at a time. Tackling it encounter by encounter, day by day. My happiness and sense of self expects nothing less.
Thursday, January 9, 2020
Living For Others
There is a huge difference between living for one's self and living for others. A person can certainly serve and be cognizant of others and their needs. Holding the door open for an elderly person, going to a movie you aren't particularly interested in seeing but your friend is, spending an extra five minutes on the phone with someone who needs to talk; these are examples of serving and being cognizant of others.
Sacrificing your needs and desires to put others and their needs before yours is not. That's people pleasing. And while it certainly is a kind and polite way of thinking, it's not healthy. Everyone else around you is happy. You've made sure of that. But guess who is the miserable one? You are! Living for others is constant misery. It's stressful and it doesn't bring the kind of happiness we all deserve.
It took me a very long time to understand the difference. Being first in your life isn't selfish or being rude or uncaring for others. If we don't make ourselves first in our lives, we can't be of service to others. That's writing a blank check, and that check is going to bounce. If I can't care for me I can't care for you. This is an excellent lesson to carry with us each and every day.
Labels:
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bounce,
check,
happiness,
kindness,
lesson,
misery,
needs,
people pleasing,
politeness,
rude,
selfishness,
serve,
service,
wants
Thursday, January 2, 2020
The Zen of Zappa
“If you end up with a boring miserable life because you listened to your mom, your dad, your teacher, your priest, or some guy on television telling you how to do your shit, then you deserve it.”
— Frank Zappa
Labels:
dad,
Frank Zappa,
life,
misery,
mom,
priest,
teacher,
television
Tuesday, July 3, 2018
The Only Thing We Have To Fear...
"The only thing we have to fear is fear itself."
– Franklin Roosevelt
As I continue on my journey of personal discovery and growth, this phrase keeps coming back to me. It's ten simple words that I think are some of the most simple yet utterly profound. As I grow and learn more about myself the quote takes on different meanings.
For instance, place the emphasis on the word "fear."
"The only thing we have to fear is fear itself."
Now put the emphasis on the word "thing." "The only thing we have to fear is fear itself."
Now "we." "The only thing we have to fear is fear itself."
See what I mean?
I've learned that fear permeates practically everything if we let it. Fear is the ultimate paralyzer. It freezes us in place, whether that be trying a new entree at a restaurant, asking that person we've always thought was cute out on a date, or more tragically, staying in a miserable job because we fear rejection and change.
I've learned to identify my fear in a situation and label it as just that, fear. Once I do that I realize that it's not the thing or situation or person or event I fear. It's simply me letting fear hold me back.
The only thing we have to fear is fear itself. Indeed. Thank you, Mr. Roosevelt.
Labels:
change,
discovery,
emphasis,
FDR,
fear,
Franklin Roosevelt,
growth,
misery,
paralysis,
profundity,
thing
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