Showing posts with label online. Show all posts
Showing posts with label online. Show all posts

Tuesday, November 30, 2021

Serenity from Frustration


So yesterday was a really crappy day work-wise. Everything was a fire drill. One job in particular was totally fucked up. I was working on a file from my desktop (standard working procedure) and was told at the eleventh hour that the file I should be working from is online where everyone was working on it in real time. So most of my day's work was for naught. Had I been told that from the beginning a lot of stress and frustration could have been avoided. It was a classic case of miscommunication and no communication at all boogering everything up. I was frustrated, my boss was frustrated, and the mood was basically gloomy because of all this. 

I tell this story for background to something else. Lying in bed this morning I said to myself, "Yesterday is a memory now. Nothing about it is tangible. It can't reach out from the calendar and grab me and pull me back." Then I wondered, "Back from what? Back into what?" It was then I understood my aloud thinking. I had moved beyond letting something in past affect my here and now. It's a new day and what is past is past. It can't influence my mood, if I don't allow it to. I learned a great deal from yesterday about how to more effectively handle similar situations in the future. And that's the only thing from that mess of a day and project I need to carry with me.

It was a great feeling and one of those you feel the serenity and confidence of in your bones. It helps me stay present and in the moment. Right where I should be. Not looking over my shoulder at the past, and not anxious about a future that hasn't happened yet. 

Tuesday, January 26, 2021

The Absurdity of Negative Thinking


The most absurd thought crossed my mind this morning. I’m usually on and working by 6.30am. I like getting up early and getting a jump on things before the emails and direct messages start pouring in.

I was at the gym this morning and wouldn't start work until probably 7.45. I got nervous thinking people would be drumming their fingers and thinking me irresponsible for not being there at 6.30 (a time when they’re not even online and working.)

I quickly identified the notion as absurd, wadded it up and tossed in the wastebasket of my psyche (something I'm getting much better at!) It’s interesting how so much of enlightened thinking isn’t so much about not having the thoughts as it is learning ways to manage them.