Sunday, July 10, 2022

Ego Strength


I've finally assembled several pieces of my self-work together into a smoldering of sorts revelation It's not a James Joyce Flash of Epiphany, although sometimes they do happen to me that way. This is just sitting back and relaxing enough to allow the pieces to assemble themselves. Watching it fold into my ever-evolving self is an aspect self-awareness that is a joy to observe. That said...

My latest revelatory thought is that I can't be around folks with little to no ego strength. The APA Dictionary of Psychology defines ego strength as:

"...the ability of the ego to maintain an effective balance between the inner impulses of the id, the superego, and outer reality. An individual with a strong ego is thus one who is able to tolerate frustration and stress, postpone gratification, modify selfish desires when necessary, and resolve internal conflicts and emotional problems before they lead to neurosis."

My definition is much simpler. Ego strength is being able to exist in a situation that isn't always be about me. Having the self-confidence to ask how someone's day was without being disappointed if they don't ask me in return. Being interested in someone's work, hobby, a moment in their personal life, how the other person's family is, and especially having a deep
enough sense of self to apologize sincerely when wrong. In order to receive we must give. And paradoxically the more we give the more we receive. 

People with ego strength know when it's about them, and know when it's not. When you know what it is and have it, ego strength is one of the most centering, grounding things there is. And you can immediately recognize those that don't have it. And you can especially recognize those that fake it. Once you have this revelation, this sense of authenticity, there's no turning it off for convenience. You literally see the world in a completely different way. And it's liberating. 

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