Showing posts with label place. Show all posts
Showing posts with label place. Show all posts

Wednesday, August 4, 2021

Understanding Holes



As I get older (56 and proud here!) I find myself pulling away from certain people, places, and things I always thought were so important and an integral part of me. I've learned they're nothing of the sort. 

In doing so I find myself with a weird sense of loneliness sometime. A few days ago for instance, I was restless-lonely. I didn't want to be around anyone, but didn't want to be by myself. It’s a strange sensation that is neither melancholy nor regret. It’s lots of emotions sort of rolled into one. I've gotten frustrated trying to figure the feeling out and then on an evening dog walk it hit me. 

It wasn’t a sadness from jettisoning a person from my life or eliminating a place or thing. It was a hole, a vacant spot in my life where that thing used to be. It’s bumping up against the time spent with it. I was having a brief moment of not knowing what to do with that hole of vacant time. 

Realizing that, I can see it as a space for opportunity. I get to read more. I can spend more time cooking (moving more toward a vegan diet, but more about that in a later blog post), visiting that coffee house I've never been to, writing here, meditating, investigating that new hobby, or working out. The possibilities are endless. All it took was a good, reflective walk with Rufus. If we all took the time and courage to pivot our point of view just a bit, we'd discover how much time we waste on meaningless things and how much is out there just waiting for us. 


Monday, May 24, 2021

The Joy of Hyperpresence


This morning I'm flooded with an overwhelming sense of calm and place. It's a feeling of "I am RIGHT HERE. I'm in THIS MOMENT." There's nothing ahead to be anxious about, and the past isn't something regrettable. It's just lessons to be assimilated. It's a kind of hyper reality and sense of deep satisfaction. I don't have the biggest place, the fanciest car, the most expensive stuff, and I'm not famous or rich. But I'm right here, right now, and I'm fantastically content feeling me feet firmly and serenely planted in the moment. It's a term I call "hyperpresence."